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Exercises
Exercise Library, Detailed articles on how to perform exercises using our most popular equipment. Each article is writen by fully qualified and experienced personal trainers, they also include specialy selected videos to demonstrate each exercise.
We aim to select the videos so you don’t have to trawl through loads of videos looking for one with good techniques, the videos we select will be the best we have found, and if the techniques is poor we won’t show it.
Our exercise library includes kettlebell exercises at the moment but we will continue to expand the exercise library. If you would like to see any specific exercise in our library please let us know?
Tornado ball exercises
Tornado ball exercises-Exercise Libary The Tornado ball is very unique piece of exercise equipment, designed specifically to develop rotational power. [...]
Medicine ball exercises
Medicine ball exercises There are hundreds of medicine ball exercises, medicine balls allow the user to perform functional off balance [...]
Kettlebell exercises
Kettlebells exercises We aim to compile a comprehensive list of kettlebell exercises with Videos and descriptions: Kettlebell exercises list Kettlebell [...]
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