In the last 10 days to Christmas I will be putting up a kettlebell challenge a day.
Body weight and kettlebells challenge
100 Alternate leg squat thrusts
50 Kettlebell press ups
50 heavy Kettlebells swings
50 kettlebell clean and press (25 each side)
Again this is a timed kettlebell challenge, Repeat this set 3 times.
This really pushed my fitness and strength. I really enjoyed the mix.