Advanced testing kit includes everything you need to complete an impressive and accurate health and  fitness assessment.

Fitness testing kit includes:

Body stat 1500 - is the market leading electrical impedance analyser. It will accurately measure your body fat % without the need for awkward calipers. It comes with 5 free packs of biotabs.

A&D 787 Arm blood pressure monitor - Measures systolic, diastolic blood pressure and pulse.

CareFusion PulmoLife - Accurately measures your FEV and gives an estimate of lung age. FEV is forced expired volume (flow rate/lung efficiency).

Peak flow test - for measuring peak lung flow in lt/min. It includes expected norms.

Tape measure - for measuring circumferences in key areas.

Grip test - Electronic grip test accurately measures your grip strength in kg.

Bleep test - The most widely used and respected assessment for your cardiovascular fitness. It gives you your VO2 Max score.

Abdominal curl test - Measures your abdominal fitness. It comes with a booklet explaining your results and suggesting exercises based on these.