Testing kit includes everything you need to complete a detailed and accurate health and fitness assessment.

Fitness testing kit includes:

Peak flow test - for measuring peak lung flow in lt/min. It includes expected norms.

Body fat calipers - used correctly with tape will provide an accurate body fat %.

Tape measure - for measuring circumferences in key areas.

Sphygmanometer and Stethoscope - to accurately measure blood pressure.

Grip test - Electronic grip test accurately measures your grip strength in kg.

Bleep test - The most widely used and respected assessment for your cardiovascular fitness. It gives you your VO2 Max score.

Abdominal curl test - Measures your abdominal fitness. It comes with a booklet explaining your results and suggesting exercises based on these.