About Power Bags
Power bags are a great piece of kit for functional training. They are again very versatile so you'll only need two power bags for most clients.
The power bag is weight filled bag. The bag is soft to touch with strong canvas handles on each end.
Powerbag ® training unlike traditional weight training equipment utilises the movement and instability within the power bag itself to create an element of unpredictability during exercise. This forces the stabilizing muscles to accommodate the shifts in weight during the course of the movement.
This helps to make power bag based training more effective than many training approaches towards improving performance in real world situations, be they sporting or otherwise.
Powerbags are also very strong and durable, so are great for outdoor training with groups.
Power bags for sale in UK
Our power bags are built to last and be used aggressively. Our customers use powerbags in the UK for rugby training, army training and bootcamps.
Power Bags
Power bags are a diverse training tool used by UK athletes, boot camps, rugby players, personal trainers and more for functional training.
The 3kg power bag is ideal for rehabilitation and introduction to weight lifting exercises. The 3kg powerbag is also ideal for dynamic movements with a partner: throw...catch...move...throw...catch.
Power bags are a diverse training tool widely used by UK athletes, boot camps, rugby players, personal trainers and more for functional training.
The 5kg power bag is ideal for rehabilitation and introduction to weight lifting exercises. The 5kg powerbag is also ideal for dynamic movements with a partner, throw...catch...move...throw...catch.
Power bags are a diverse training tool widely used by UK athletes, boot camps, rugby players, personal trainers and more for functional training.
The 7.5kg power bag is ideal for introduction to weight lifting exercises. The 7.5kg power bag is also a good weight for jumping exercises, which are difficult to achieve with other equipment due to awkwardness of bars and hard or sharp edges.
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The 10kg power bag is ideal for rehabilitation and introduction to weight lifting exercises. The 10kg power bag is also ideal for diagonal and rotational moves.
A 10kg powerbag is a good weight to start building dynamic leg strength with powerbag exercises like walking lunges and sumo squats.
The 15kg power bag is ideal for dynamic weight lifting exercises. The 15kg powerbag is a challenging weight which will build up leg strength and functional core stability when performing dynamic powerbag exercises.
The 20kg power bag is good sized powerbag. The weight is challenging enough to build strength in large muscle groups.
20kg to 30 kg power bags are ideal for adding a real challenge and training through individual carrying drills.
The 25kg power bag is heavy powerbag. The weight is challenging enough to build strength in large muscle groups.
20kg to 30 kg power bags are ideal for adding a real challenge and training through individual carrying drills.
The 20kg power bag is good sized powerbag. The weight is challenging enough to build strength in large muscle groups.
20kg to 30 kg power bags are ideal for adding a real challenge and training through individual carrying drills.
The 35kg power bag is a heavy bag. It is ideal for building up strong muscle groups.
Power bags between 25-50kg are heavy bags ideal for strengthening large muscle groups. Ideal powerbags for squats, walking lunges, chest press, shoulder press and explosive throw drills.
The 40kg power bag is a heavy bag. It is ideal for building up strong muscle groups and also partner exercises, where two or more people carry the powerbag. This makes heavy powerbags ideal for military training, boot camps and rugby teams.
Power bags between 25-50kg are heavy bags ideal for strengthening large muscle groups. Ideal powerbags for squats, walking lunges, chest press, shoulder press and explosive throw drills.
The 45kg power bag is a heavy bag. It is ideal for building up strong muscle groups and also partner exercises, where two or more people carry the powerbag. This makes heavy powerbags ideal for military training, boot camps and rugby teams.
Power bags between 25-50kg are heavy bags ideal for strengthening large muscle groups. Ideal powerbags for squats, walking lunges, chest press, shoulder press and explosive throw drills.
The 50kg power bag is our heaviest powerbag. It is ideal for building up strong muscle groups and also partner exercises, where two or more people carry the powerbag. This makes heavy powerbags ideal for military training, boot camps and rugby teams.
Power bags between 25-50kg are heavy bags ideal for strengthening large muscle groups. Ideal powerbags for squats, walking lunges, chest press, shoulder press and explosive throw drills.