Agility hurdles are designed specifically for SAQ agility drills. The agility hurdles come in 3 different sizes: 4” hurdles, 7” hurdles and 12” hurdles.

• Anti shatter SAQ hurdle
• Ideal height for SAQ jumps
• Maintains position well
• 12" or 30cm height

Each hurdle is sold seperately.

Agility hurdles are designed specifically for SAQ agility drills. The agility hurdles come in 3 different sizes: 4” hurdles, 7” hurdles and 12” hurdles.

• Anti shatter SAQ hurdle
• Ideal height for child SAQ work
• Maintains position well
• 12" or 10cm height

Each hurdle is sold seperately.

Agility hurdles are designed specifically for SAQ agility drills. The agility hurdles come in 3 different sizes: 4” hurdles, 7” hurdles and 12” hurdles.

• Anti shatter SAQ hurdle
• Ideal height knee raise and acceleration drills
• Maintains position well
• 7" or 18cm height

Each hurdle is sold seperately.

Skipping Rope – Weighted Speed Rope

Skipping is under-used in SAQ training. Skipping rope training will quickly develop agility and foot speed.

Our skipping ropes are heavy weighted speed ropes. The added speed you get from a weighted speed rope means you will be less likely to trip over the rope but also you will have to work harder and faster than with a slower, traditional skipping rope.

• In black 10 ft. heavy weighted speed rope
• 568g or 1.25lbs skipping rope
  
• Ball bearing handles
• "Jump Rope Fitness Workout" book by Bobby Hinds

Skipping Rope – Weighted Speed Rope

Skipping is under-used in SAQ training. Skipping rope training will quickly develop agility and foot speed.

Our skipping ropes are heavy weighted speed ropes. The added speed you get from a weighted speed rope means you will be less likely to trip over the rope but also you will have to work harder and faster than with a slower, traditional skipping rope.

• 10 ft. heavy weighted speed rope
• 340g or 0.75lbs skipping rope
  
• Ball bearing handles
• "Jump Rope Fitness Workout" book by Bobby Hinds

The Viper resistance belt can be used alone or in pairs. The belt is an elasticised band with a waist harness. You can strap the other end of the resistance belt to a stationary object and work on short acceleration drills. The added resistance will increase muscle recruitment in accelerating. These belts are specifically designed for SAQ training.

Includes 2 x Pro Flex Cords.

The Viper resistance belt can be used alone or in pairs. The belt is an elasticised band with a waist harness. You can strap the other end of the resistance belt to a stationary object and work on short acceleration drills. The added resistance will increase muscle recruitment in accelerating. These belts are specifically designed for SAQ training.

Our running parachute is designed to increase your resistance while running. By training with a running chute, through your acceleration and mid speed, you will increase your strength and power. This type of SAQ training is ideal for contact sports where you may need to break through a tackle. It is also ideal for increasing your acceleration speed.

• Large parachute
• Strong and comfortable adjustable waist strap
• 2 stainless steel attachment points

Over speed training trains your muscles to function at a fast speed with less resistance. It is a widely used SAQ training drill to increase you top speed during running.

The over speed training tow rope uses a partner to aid your top speed during sprinting.

Our sprint harness resistor works by one person wearing the harness and their training partner providing the resistance. It can be used from a standing start or from jogging. The resistance is determined by the partner. This drill is a really effective and fun SAQ training drill for power and strength.

Reaction ball training is fun and challenging. If you are in any kind of ball sport, you should be working with a reaction ball. Reaction ball drills are also great fun and really competitive, so ideal for a warm up or cool down.

Our reaction balls come in two sizes: small and large. I recommend getting both as they both react very differently.

Reaction ball training is fun and challenging. If you are in any kind of ball sport, you should be working with a reaction ball. Reaction ball drills are also great fun and really competitive, so ideal for a warm up or cool down.

Our reaction balls come in two sizes: small and large. I recommend getting both as they both react very differently.

Training cones are the foundation of the majority of agility and fitness drills.

• Pack of 50 training cones with stand
• 5 colours

Training poles are great for agility and ball drills. Poles are widely used SAQ training equipment.

• Spiked training poles
• 180 cm each
• Sold separately

Indoor SAQ speed ladder. Softer, but still very durable design compared to the outdoor speed ladder. Speed ladders are an essential piece of SAQ training equipment. The footwork drills will increase foot speed, agility and proprioception. They are also ideal pieces of equipment for any mobile personal trainer.

• 230m long / 7 feet
• 5 rungs - 46cm/18" apart
• SAQ drawstring bag included
• Hevy and strong foot ladder
• Soft non slip rungs
• Easy clean
• Weighted rungs keep it in one place
• Clips to another ladder simply

Outdoor SAQ speed ladder. Heavy and very durable design. Speed ladders are an essential piece of SAQ training equipment. The footwork drills will increase foot speed, agility and proprioception. They are also ideal pieces of equipment for any mobile personal trainer.

• 230m long / 7 feet
• 5 rungs - 46cm/18" apart
• SAQ drawstring bag included
• Heavy and strong foot ladder
• Non shatter - suitable for studded boots
• Easy clean
• Weighted rungs keep it in one place
• Clips to another ladder simply